# @hellocanadamag on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTk6p7BlSqt
- **Gondola URL:** https://gondola.cc/posts/46304449-hellocanadamag-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe82d0422f.jpg
- **Posted:** 2026-01-16T15:36:52.000+00:00
- **Account Owner:** HELLO! Canada Magazine (@hellocanadamag) — https://gondola.cc/hellocanadamag

## Caption

James Van Der Beek shared a beautiful message about the power of the seasons and listening to what your body needs, posing that one of the reasons it feels so hard to keep New Year's resolutions is because we begin them in the dead of winter, a time when nature is resting and reseting 🌷✨ "I'm going to make New Year's resolutions in the spring, who's with me?" said the Dawson's Creek actor, who is living with Stage 3 colorectal cancer.

📽️ : #JamesVanDerBeek
#NewYearsResolutions

## Stats

- **Views:** 14,196
- **Likes:** 775
- **Shares:** 0
- **Comments:** 62

## Tags

jamesvanderbeek, newyearsresolutions

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