# @higherdose on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cpfn_K0DxuG
- **Gondola URL:** https://gondola.cc/posts/4716856-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/689d37657a.jpg
- **Posted:** 2023-03-07T16:25:51.000+00:00

## Caption

The Secrets out 🤫 We’re pleased to announce the launch of our new youtube series; HigherDOSE Hot Seat 🥵 AND our new podcast featuring the full episodes; The HigherDOSE Hot Seat Podcast. 💦
The first episode featuring @laurenberlingeri and @carmindybeauty is live now, so slide into your sauna blanket and watch as they put eachother to the test with steamy questions in our 158 degree full-spectrum sauna, followed by a 40 degree cold plunge.

Watch the episode on Youtube and listen to our full podcast exclueseviely on Spotify and Apple Podcast through the link in our bio 💋 ready, set, sweat. ❤️‍🔥

#gethighnaturally #higherdose #hotseat #gethot #gethigh #infraredheat #fullspectrumsauna #higherdosesauna #coldplunge #coldtherapy #hotandcoldtherapy #carmindy

## Stats

- **Views:** 0
- **Likes:** 199
- **Shares:** 0
- **Comments:** 19

## Tags

carmindy, coldplunge, hotseat, coldtherapy, higherdosesauna, higherdose, gethigh, gethot, gethighnaturally, fullspectrumsauna, infraredheat, hotandcoldtherapy

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