# @tb12sports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cjx3f0NtXxC
- **Gondola URL:** https://gondola.cc/posts/4716950-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd1a5881c0.jpg
- **Posted:** 2022-10-16T15:11:59.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

#WinYourGameday: With Functional Movement

It’s crucial to train with movements that mimic the demands that your sport or activity puts on your body. Your workouts and training should prepare you and allow you to train functionally in order to mimic the demands placed on your body. Paired with pliability work, you'll be able to do what you love for longer.

#TB12Method #WinYourGameday

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TB12 | @TB12sports | https://gondola.cc/TB12sports | Business |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Content Strategist |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Social Manager |

## Tags

tb12method, winyourgameday

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