# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cnz1JlYPTEo
- **Gondola URL:** https://gondola.cc/posts/4716980-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fe2e1f89b.jpg
- **Posted:** 2023-01-24T19:36:22.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Calling all snowboarders 🏂

Before you hit the slopes, you need to prepare your body so you can avoid injury and last longer on the mountain. Check out these exercises and tips from Body Coach Matt! Let’s GO!

#TB12Method #RecoveryRoom

## Stats

- **Views:** 5,834
- **Likes:** 363
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TB12 | @TB12sports | https://gondola.cc/TB12sports | Business |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Content Strategist |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Social Manager |

## Tags

tb12method, recoveryroom

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