# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjoTUtnNSsg
- **Gondola URL:** https://gondola.cc/posts/4716993-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ade37495a.jpg
- **Posted:** 2022-10-12T22:03:08.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Build & Strengthen Your Core 💪
 
At TB12 we believe a strong core is essential for functional movement. A strong core will allow you to balance, stabilize yourself, and produce a high amount of force. We don't just want you to be able to stabilize yourself, we want you to be able to stabilize through movement. Check out these 3 exercises to incorporate into your next workout.

Book a session today at Vincera in Philly or any of our TB12 locations.

## Stats

- **Views:** 7,020
- **Likes:** 603
- **Shares:** 0
- **Comments:** 13

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TB12 | @TB12sports | https://gondola.cc/TB12sports | Business |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Content Strategist |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Social Manager |

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