# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnVLPvFqq0y
- **Gondola URL:** https://gondola.cc/posts/4716995-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c33e90ced.jpg
- **Posted:** 2023-01-12T21:53:03.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Training for a race? 🏃‍♂️

Our Body Coaches have you covered! Over the next couple months Body Coaches Alex & Devon will be sharing running warm-ups, activation exercises, and tips so you can stay injury-free during your training and hit those PRs.

Follow alexburke9 & _devonchoi or check our highlights weekly to keep up with all the content. Let’s Go!

#MarathonTraining #TB12Method

## Stats

- **Views:** 14,884
- **Likes:** 845
- **Shares:** 0
- **Comments:** 16

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TB12 | @TB12sports | https://gondola.cc/TB12sports | Business |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Videographer |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Video Editor |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Content Strategist |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Social Manager |

## Tags

tb12method, marathontraining

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