# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZE_wlFKzGA
- **Gondola URL:** https://gondola.cc/posts/4717209-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f891e13d6a.jpg
- **Posted:** 2022-01-23T15:46:02.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

𝗛𝗼𝘄 𝘆𝗼𝘂 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝗶𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗽𝗲𝗿𝗳𝗼𝗿𝗺.

When you dedicate yourself to making small changes and getting 1% better every day, you will inevitably see big results.

A focus on pliability, functional training, plant-based nutrition, hydration, and a winning mindset allows @TomBrady to play at his full potential on the field. Consistency with these habits allows him to sustain it.

The benefit of working hard? The opportunity to perform. So time to lock in and reap the rewards of committing to daily habits. LFGGG.

## Stats

- **Views:** 92,878
- **Likes:** 19,832
- **Shares:** 0
- **Comments:** 188

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TB12 | @TB12sports | https://gondola.cc/TB12sports | Business |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Video Editor |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Content Strategist |
| Emma Devine | @Emmadevine22 | https://gondola.cc/Emmadevine22 | Social Manager |

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