# @adambreneman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CptA7DAJ68g
- **Gondola URL:** https://gondola.cc/posts/4753278-adambreneman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52b3905faf.jpg
- **Posted:** 2023-03-12T21:07:00.000+00:00
- **Account Owner:** Adam Breneman (@AdamBreneman81) — https://gondola.cc/AdamBreneman81

## Caption

One of the best strength coaches in college football told me the one exercise everyone should do — squat.

Yes, I hate that answer too because squatting SUCKS. But as Joe Connolly says — we need to do more HARD things!🏋🏼

@coachjoeconnolly @nextupwithadam @teamm3rcury 

#cfb #collegefootball #weightlifting #strengthandconditioning #strengthandconditioningcoach #d1coach

## Stats

- **Views:** 22,177
- **Likes:** 2,374
- **Shares:** 0
- **Comments:** 10

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Adam Breneman | @AdamBreneman81 | https://gondola.cc/AdamBreneman81 | Creator |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Noah Stauffer | @Noah_Stauffer | https://gondola.cc/Noah_Stauffer | Content Manager |

## Tags

strengthandconditioning, d1coach, cfb, collegefootball, weightlifting, strengthandconditioningcoach

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