# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CpvfKZIsUOS
- **Gondola URL:** https://gondola.cc/posts/4756186-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db4699c1c7.jpg
- **Posted:** 2023-03-13T20:09:16.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

Offseason? Never heard of it. 🤔

Whether it’s during the NFL season with the raiders or offseason at the HAUS, Jesper Horsted is getting stronger. Tight ends need quick change of direction and explosive movement on the field which requires strong core, back, and hip muscles. Pilates challenges his core strength to build a strong foundation for the next season.

## Stats

- **Views:** 0
- **Likes:** 177
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @traininghaus | https://gondola.cc/traininghaus | Client |
| Claire | @weltzan | https://gondola.cc/weltzan | Photographer |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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