# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CkGjII4uR_j
- **Gondola URL:** https://gondola.cc/posts/4756686-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f15152198.jpg
- **Posted:** 2022-10-24T15:58:03.000+00:00

## Caption

BRB putting ourselves first 🫶🏻

Infrared waves are enormously helpful when it comes to easing pain associated with muscles. Why?🧐 Because unlike other traditional heat therapy methods, infrared penetrates the skin and reaches the muscles, generating heat from within your body. 

Infrared heat also puts your body into a parasympathetic state (rest and digest) so you’ll get out singing “I feel like a brand new person.” 🤩 
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#gethighnatutally #higherdose #infrared #infraredsauna #infraredsaunablanket #infraredsaunatherapy #infraredforpain #selfcare #healthandwellness

## Stats

- **Views:** 0
- **Likes:** 332
- **Shares:** 0
- **Comments:** 12

## Tags

infraredforpain, healthandwellness, gethighnatutally, infrared, infraredsaunatherapy, infraredsauna, infraredsaunablanket, higherdose, selfcare

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