# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjOQBA1ONbb
- **Gondola URL:** https://gondola.cc/posts/4756738-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5746803041.jpg
- **Posted:** 2022-10-02T19:13:35.000+00:00

## Caption

When the intestines become inflamed or irritated from chemical additives in food, food allergies or sensitivities, or a diet of too many processed foods, the GALT can become congested. 🤷🏻‍♀️ This is a major cause of stagnant lymph flow, poor detoxification, digestive woes, and impaired immunity. 👎🏼

So how do you work on repairing this bloackage?
- Exercise 
- Manual lymphatic drainage treatments
- Hot and cold showers
- Dry brushing
- Drink clean water
- Avoid tight clothing
- Deep breathing
- Consume foods that promote lymph flow
- Avoid foods that cause lymph blackages
- Drink herbal teas that stimulate lymph flow

#gethighnaturally #higherdose #galt #lymphsystem #lymphaticdrainage #foodsthatcauseblockage #healthandwellness #herbaltea

## Stats

- **Views:** 0
- **Likes:** 1,070
- **Shares:** 0
- **Comments:** 20

## Tags

foodsthatcauseblockage, higherdose, gethighnaturally, galt, lymphaticdrainage, healthandwellness, herbaltea, lymphsystem

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