# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CixgTYduq0l
- **Gondola URL:** https://gondola.cc/posts/4756754-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/82ece09ee9.jpg
- **Posted:** 2022-09-21T15:17:55.000+00:00

## Caption

Pick me up PEMF 🤩 select your desired setting based on your intentions for the day (or night) and let us know what your go to PEMF brainwave setting is 🙌🏼

😴Level 1 (Delta Brain Waves): For deep relaxation, falling asleep, and staying asleep. Use before bed or when you are feeling anxious during waking hours and need rest.

🍃Level 2 (Theta Brain Wave - Schumann Response): Can't get outside? Plug into earth's natural frequency of 7.8hz. Use when you feel disconnected, overstimulated from technology or are in need of a natural charge.

🧘🏻‍♀️Level 3 (Alpha Brain Wave): Alpha falls in the middle of the brain wave spectrum, promoting mindfulness and reducing the physical effects of stress. Use during your meditation or for wakeful relaxation.

👩🏻‍💻Level 4 (Beta Brain Waves): Mid-day slump? Beta brainwaves help to stimulate mental function, increase concentration, and improve memory. Use to assist with instant energy and focus. Avoid before bed or when feeling anxious.

#pemftechnology #higherdose #gethifhnaturally #pemf #betabrainwaves #alphabrainwaves #thetabrainwaves #deltabrainwaves #infraredtherapy #infrared #pemf #ioncharge #negativeions #healthandwellness #healthyliving #selfcare #achesandpains

## Stats

- **Views:** 0
- **Likes:** 192
- **Shares:** 0
- **Comments:** 17

## Tags

infraredtherapy, deltabrainwaves, negativeions, higherdose, selfcare, betabrainwaves, thetabrainwaves, pemf, ioncharge, alphabrainwaves, achesandpains, healthandwellness, pemftechnology, infrared, healthyliving, gethifhnaturally

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