# @higherdose on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CiDuoSMDFPJ
- **Gondola URL:** https://gondola.cc/posts/4756795-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4bbc02314.jpg
- **Posted:** 2022-09-03T20:38:26.000+00:00

## Caption

This week on Biohack-HERS Binge we're revisiting @Ktkaps and @laurenberlingeri experience at @abathhouse, where they tested out the The Fire and Ice Challenge. 🔥❄️

Don't remember if they made it through the whole experience? 🧐 Watch the full episode at biohackhers.com and tune in next week as we continue the countdown. 🌟

#gethighnaturally #fireandice #higherdose #coldplunge #hotandcoldtherapy

## Stats

- **Views:** 0
- **Likes:** 533
- **Shares:** 0
- **Comments:** 8

## Tags

coldplunge, higherdose, fireandice, gethighnaturally, hotandcoldtherapy

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