# @higherdose on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgSF-BojmYI
- **Gondola URL:** https://gondola.cc/posts/4756877-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a9fe55d9b1.jpg
- **Posted:** 2022-07-21T17:39:45.000+00:00

## Caption

Exposure to the outdoors and nature for at least 30 minutes a day will not only make you feel better emotionally, but it contributes your overall physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. 😊🧘🏻

Get out, get wet, and sweat 💦

#higherdose #getwet #gethighnaturally #asmr #getdosed

## Stats

- **Views:** 0
- **Likes:** 92
- **Shares:** 0
- **Comments:** 0

## Tags

getwet, higherdose, gethighnaturally, asmr, getdosed

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