# @higherdose on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ce1UjW7jfLZ
- **Gondola URL:** https://gondola.cc/posts/4756959-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77a80e0002.jpg
- **Posted:** 2022-06-15T16:47:20.000+00:00

## Caption

Ever considered doing a 72 hour water fast but not sure how or where to start? 

On our latest episode of Biohack-Hers @laurenberlingeri and @ktkaps work with @dr.mindypelz to go 3 days without food in hopes of their cells to experience autophagy, and to discover the many benefits of this up and coming practice. 🧬💦

Will they make it all three days? 🤷🏻‍♀️ Find out at Biohackhers.com

*Please biohack with caution and consult your doctor. 

#biohack #waterfasting #biohackhers #cellautophagy #cellrejuvenation #higherdose #womenbiohackers

## Stats

- **Views:** 0
- **Likes:** 214
- **Shares:** 0
- **Comments:** 5

## Tags

waterfasting, biohack, biohackhers, higherdose, cellrejuvenation, cellautophagy, womenbiohackers

---
Copyright (c) Gondola