# @higherdose on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CezBmVGDkBb
- **Gondola URL:** https://gondola.cc/posts/4756961-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/60103aab1f.jpg
- **Posted:** 2022-06-14T19:24:44.000+00:00

## Caption

Is sensory deprivation heat worth overall purification and longevity? 🔥

On our latest episode of #biohackhers Patrick guides @laurenberlingeri and @ktkaps through a 3 hour native sweat lodge. 🥵

In native culture this ceremony metaphorically gestates you in mother's womb, cleansing and detoxing your mind, body and spirit. 🧘🏻‍♀️

Watch the full video through the link in our bio 🌿

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 3

## Tags

biohackhers

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