# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJHw2ZWFb2Y
- **Gondola URL:** https://gondola.cc/posts/4757746-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/561cc6a851.jpg
- **Posted:** 2020-12-23T01:09:33.000+00:00

## Caption

GET IN A HOLIDAZE 🧘🏽 Meditating for even just 5 min/day can change more than your mind. Meditation has been proven to positively impact your Parasympathetic Nervous System to encourage better breathing, reduce cortisol levels and inflammation, and promote an overall better sense of wellbeing. Our Infrared PEMF Mat helps to deepen any meditation practice while sending low-level healing frequency straight to your cells. Get high while lying down.
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#higherDOSE #gethighnaturally #infraredsauna #sauna #infraredsaunablanket #PEMF #sweatawayyoursins #gotDOSEd #chromotherapy #lighttherapy #PEMF #lymphaticdrainage #detox #spa #spaday #chill #relax #beauty #NYC #health #wellness #fitness #winter #meditation #mindfulness #gratitude #blessed #holiday #happyholidays

## Stats

- **Views:** 0
- **Likes:** 171
- **Shares:** 0
- **Comments:** 3

## Tags

fitness, wellness, health, gratitude, happyholidays, spa, chromotherapy, infraredsaunablanket, higherdose, gethighnaturally, beauty, winter, chill, relax, pemf, sweatawayyoursins, mindfulness, meditation, spaday, lighttherapy, infraredsauna, blessed, nyc, gotdosed, sauna, detox, lymphaticdrainage, holiday

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