# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CIlMFs5F1Nr
- **Gondola URL:** https://gondola.cc/posts/4757761-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ac3d54eec.jpg
- **Posted:** 2020-12-09T14:54:09.000+00:00

## Caption

LIVE MEDITATION🧘🏽Today, @natureofmindfulness is leading us through an IG Live meditation practice focused on gratitude! Join us at 12PM EST as he leads us towards a calmer holiday season and clearer intentions for 2021. We're getting in the flow for a DOSE of mindfulness.
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#higherDOSE #gethighnaturally #infraredsauna #sauna #infraredsaunablanket #PEMF #sweatawayyoursins #gotDOSEd #chromotherapy #lighttherapy #cbd #lymphaticdrainage #detox #spa #spaday #chill #relax #beauty #NYC #health #wellness #fitness #holiday #meditation #mindfulness #gratitude #holidaze

## Stats

- **Views:** 0
- **Likes:** 220
- **Shares:** 0
- **Comments:** 17

## Tags

health, gratitude, spa, holidaze, chromotherapy, infraredsaunablanket, higherdose, cbd, gethighnaturally, beauty, chill, relax, pemf, sweatawayyoursins, mindfulness, meditation, spaday, lighttherapy, infraredsauna, nyc, gotdosed, sauna, detox, lymphaticdrainage, holiday, fitness, wellness

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