# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B_SX9IulG1B
- **Gondola URL:** https://gondola.cc/posts/4758030-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd6a6608a0.jpg
- **Posted:** 2020-04-22T14:49:44.000+00:00

## Caption

One of our favorite bio hacks is also a great way to celebrate #EarthDay! We call it a QuickDOSE at home - try a fast 3 minute ice cold shower 💦 it’ll help cut down on water usage and simultaneously spike your endorphins ⚡️ #hackathome
📸 @springerinn ⚡️ @david.nicomini ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#HigherDOSE #GetHighNaturally #infraredsauna #sauna #chromotherapy #lighttherapy #lymphaticdrainage #detox #spa #chill #relax #beauty #beautyhacks #weightloss #NYC
#goodvibesonly #liveyourbestlife #spring

## Stats

- **Views:** 0
- **Likes:** 124
- **Shares:** 0
- **Comments:** 6

## Tags

earthday, spa, chromotherapy, higherdose, gethighnaturally, beauty, hackathome, chill, relax, lighttherapy, infraredsauna, beautyhacks, nyc, sauna, detox, spring, lymphaticdrainage, liveyourbestlife, weightloss, goodvibesonly

---
Copyright (c) Gondola