# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bpxg9RFACRm
- **Gondola URL:** https://gondola.cc/posts/4758816-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/221638e6f8.jpg
- **Posted:** 2018-11-04T21:34:11.000+00:00

## Caption

Getting ready for the fall back 🕚For some of us, the clock change = seasonal slump. A great way to ease these sloth-like symptoms is 💡light therapy and infrared heat therapy—which mimic natural sunlight to help regulate melatonin and balance negatively affected hormones. ⠀
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#SAD #seasonaldepression #lighttherapy #hormonal #infraredsauna #infrared

## Stats

- **Views:** 0
- **Likes:** 179
- **Shares:** 0
- **Comments:** 5

## Tags

sad, infrared, hormonal, lighttherapy, infraredsauna, seasonaldepression

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