# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cpvq3mwpHTZ
- **Gondola URL:** https://gondola.cc/posts/4783843-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cfd7920058.jpg
- **Posted:** 2023-03-13T21:51:59.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

🅳🅴🅺🅰 🅲🅾🅼🅿 🅱🅾🆇
Scaling the HSPU but keeping the same stimulus.
We provide exclusive coaching tips and videos like this to Deka Comp Box subscribers. Our goal is to help you level up your coaching game!

👉🏼 If you are a box/gym owner and would like more info, DM or email us at info@dekacomp.com 📩

#dekacomp #forthewilling #dekacompbox #crossfit #crossfitprogramming #crossfitcommunity #bettercoaching #trainsmart #havefun

## Stats

- **Views:** 10,884
- **Likes:** 377
- **Shares:** 0
- **Comments:** 5

## Tags

crossfitprogramming, dekacomp, dekacompbox, crossfit, forthewilling, bettercoaching, crossfitcommunity, havefun, trainsmart

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