# @bethanyhamilton on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpqzS0xIob2
- **Gondola URL:** https://gondola.cc/posts/4787054-bethanyhamilton-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bbd656e640.jpg
- **Posted:** 2023-03-12T00:30:29.000+00:00
- **Account Owner:** Bethany Hamilton (@bethanyhamilton) — https://gondola.cc/bethanyhamilton

## Caption

One arm life… My life is adapting each day. 
Adaptation every day with everything that I face. I’m glad that I was and am brave enough to try; and try again. 
Easily surfing with one arm is the hardest thing I’ve learned to do so far. Some days are hard and some days my arm is tired. I do so much on the one side so I def need cross training on the other side as I’ve shared here often! 
But I wake up each day grateful for another day. 🙏🏽 And we all CAN do the same. 

Be willing to try and adapt (figure out another way) with whatever challenges you may face each day mentally or physically. #motivationalmindset #overcome #mindset

## Stats

- **Views:** 401,012
- **Likes:** 51,212
- **Shares:** 0
- **Comments:** 519

## Tags

overcome, motivationalmindset, mindset

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