# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cp0zp2LuLA5
- **Gondola URL:** https://gondola.cc/posts/4801715-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/629310b64a.jpg
- **Posted:** 2023-03-15T21:44:30.000+00:00

## Caption

Sleep better with PEMF therapy! 💤

This International Sleep Week, prioritize your sleep with this non-invasive treatment that promotes relaxation and better sleep quality. 🙌🏼

PEMF therapy for sleep typically uses low frequency settings ranging from 1 Hz to 10 Hz.
- Frequencies in the 1-3 Hz (level 1) range are considered delta waves, which are associated with deep sleep and relaxation. 
- Frequencies in the 3-10 Hz (level 2) range are considered theta waves, which are associated with meditation, creativity, and improved sleep. ❤️‍🔥

#PEMFtherapy #InternationalSleepWeek #BetterSleep #higherdose #gethighnaturally #sleepbetter #sleeptherapy #sleep #pemfforsleep

## Stats

- **Views:** 0
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Tags

sleep, sleepbetter, pemfforsleep, internationalsleepweek, higherdose, sleeptherapy, gethighnaturally, pemftherapy, bettersleep

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