# @drcherimah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTolyIlCUE-
- **Gondola URL:** https://gondola.cc/posts/48217048-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/352f47da3f.jpg
- **Posted:** 2026-01-18T01:54:15.000+00:00

## Caption

As the sleep consultant for the Seattle Seahawks, rest and recovery can become a real competitive advantage in the postseason. When the margins are razor thin, sleep can influence reaction time, decision-making, and on-field execution in ways fans never see on the stat sheet.

Curious how sleep and recovery factor into playoff performance? Drop your questions in the comments and I’ll answer them! 

#NFL #Seahawks #AthleteSleep #PeakPerformance #SleepDoctor

## Stats

- **Views:** 139
- **Likes:** 57
- **Shares:** 0
- **Comments:** 2

## Tags

peakperformance, athletesleep, seahawks, nfl, sleepdoctor

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