# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DToPHb1Dtim
- **Gondola URL:** https://gondola.cc/posts/48345246-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/80f65b17e4.jpg
- **Posted:** 2026-01-17T22:32:53.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

𝙏𝙍𝙊𝙅𝘼𝙉𝙎

Chambersburg 🏀 ╳ TrueAP 

#TrueAP #TrainTrue #SpeedAndConditioning #BasketballTraining #StrengthTraining

## Stats

- **Views:** 0
- **Likes:** 177
- **Shares:** 0
- **Comments:** 0

## Tags

trueap, traintrue, basketballtraining, strengthtraining, speedandconditioning

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