# @newsday on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=bE6l3TWQIxY
- **Gondola URL:** https://gondola.cc/posts/48629050-newsday-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff8defe003.jpg
- **Posted:** 2026-01-10T23:00:55.000+00:00
- **Account Owner:** Newsday • Long Island News (@newsday) — https://gondola.cc/newsday

## Caption

Long Island is known for lots of things, but one of the most ubiquitous, beloved and perhaps divisive — it's the subject of many a dining table conversation — is the BEC, or the bacon, egg and cheese sandwich.

Everyone has their personal favorite, typically found at a deli, usually served until around 11 a.m. on weekday mornings ( often a little later on weekends). For the uninitiated, it’s bacon, eggs (fried or scrambled on a griddle), and American cheese on a kaiser roll, customarily with salt, pepper and ketchup to become a BECSPK. Some prefer hot sauce, but that’s the gist. And still others prefer their BEC on a bagel, but we aren't going there today.

#newyork #breakfast #breakfastrecipe  

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## Stats

- **Views:** 223
- **Likes:** 4
- **Shares:** 0
- **Comments:** 4

## Tags

breakfast, breakfastrecipe, newyork

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