# @hidden.valley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Co-NiOrJEZG
- **Gondola URL:** https://gondola.cc/posts/4882887-hiddenvalley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e92a5268d.jpg
- **Posted:** 2023-02-22T16:52:46.000+00:00
- **Account Owner:** Hidden Valley Ranch (@hidden.valley) — https://gondola.cc/hidden.valley

## Caption

Are you looking for more meatless meals to add to your repertoire? 🌱

Try this delicious air fryer buffalo cauliflower idea from theherbcoterie! 💚 Bonus: it’s gluten free!

Whip up a side of buttermilk ranch with an HVR packet or make it vegan with a bit of Plant Powered ranch!

Here’s what you’ll need:
Head of cauliflower 
½ c coconut flour 
¼ tsp paprika
½ tsp arrowroot 
3 tbsp butter
½ bottle of hot sauce

Here’s what she did:
🔥 Chop and rinse cauliflower and toss with flour, paprika and arrowroot
🔥 Air fry at 400° for 7 min
🔥Melt butter and heat up hot sauce in a saucepan
🔥Coat cauliflower with sauce and put back in air fryer for 7 min, reserving some sauce to toss at end
🔥Serve with your favorite HVR and celery

#easyrecipes #vegancuisinemonth #veganrecipes #vegan #vegetarian #glutenfree #yummyfood #buffalocauliflower

## Stats

- **Views:** 730
- **Likes:** 83
- **Shares:** 0
- **Comments:** 6

## Tags

vegan, easyrecipes, vegetarian, glutenfree, yummyfood, buffalocauliflower, vegancuisinemonth, veganrecipes

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