# @mike__atkinson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cp8fn5dj4tG
- **Gondola URL:** https://gondola.cc/posts/4902337-mike-atkinson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4bb516d51.jpg
- **Posted:** 2023-03-18T21:24:41.000+00:00
- **Account Owner:** Mike Atkinson (@mike__atkinson_) — https://gondola.cc/mike__atkinson_

## Caption

🗣️Hit the Reset Button‼️Early Off Season Note: With Increased Athletic Demands on top of the Physiological/Mental Needs of Growing/Maturing Young People it is Important Athletes Schedule a Break from the Court right after the Season.  Remember Adaptations Occur in the Recovery Response from Stress, Train Accordingly.💯🥋🔥✨#dojo #playerdevelopment #nstcnt #offseason #strengthandconditioning #mobility #loadmanagement  #recovery

## Stats

- **Views:** 3,377
- **Likes:** 1,482
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

strengthandconditioning, nstcnt, recovery, offseason, mobility, loadmanagement, dojo, playerdevelopment

---
Copyright (c) Gondola