# @alexandergolikk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cp80RSXu1Sr
- **Gondola URL:** https://gondola.cc/posts/4913022-alexandergolikk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f562aa71df.jpg
- **Posted:** 2023-03-19T00:23:48.000+00:00
- **Account Owner:** AJ GOLIK (@alexandergolikk) — https://gondola.cc/alexandergolikk

## Caption

respect the crest. 

Brooklyn Spring Half Marathon 
Chip time: 1:32:23 (7:03 min/mi) 

Jumped into this half marathon with zero expectations or time goal. I decided to run this race last minute because I had a 17km run on this mornings training doc and wanted a change of scenery. Prospect Park was a pretty solid place to run around a few times. I hope the extra 4km is cool with the boss...

I missed the illusive 1:30:00 mark and would be lying if I said the 2:23 isn't going to sit in the back of my mind for a bit. But, we're keeping the main focus clear. This run closed out a 53km week and I am loving the progress & process. 

Alright, back to work. ⚒️

## Stats

- **Views:** 0
- **Likes:** 129
- **Shares:** 0
- **Comments:** 14

## Tags

proveyourselfright, teamfrison, teambpn, dawgseason, underdogfitness, halfmarathon, goonemore

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