# @mealsonwheelswest on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/593990526087285/posts/576297921189879
- **Gondola URL:** https://gondola.cc/posts/4997803-mealsonwheelswest-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/20be6e0d2a.jpg
- **Posted:** 2023-02-23T00:15:50.000+00:00
- **Account Owner:** Meals On Wheels West (@mealsonwheelswest) — https://gondola.cc/mealsonwheelswest

## Caption

As we age, our heart undergoes major changes which can increase a person's risk of heart disease. Some common changes include the hardening of arteries, increases in the size of the heart's chambers, and having a rapid, slowed, or irregular heartbeat due to age-related changes in our body's electrical system.

Fortunately, taking actions such as having a healthy and nutritious diet, avoiding smoking, and watching our weight can go a long way to preventing heart disease. #heartmonth #ourhearts

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

ourhearts, heartmonth

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