# @uvarowing on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BiRlHSglhU8
- **Gondola URL:** https://gondola.cc/posts/5017-uvarowing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b2690aac3.jpg
- **Posted:** 2018-05-02T12:15:02.000+00:00
- **Account Owner:** Virginia Rowing (@UVARowing) — https://gondola.cc/UVARowing

## Caption

It’s difficult to pinpoint exactly what makes Heidi Long our #wcw. As the reigning Virginia Rowing Triathlon Champion, she is clearly as fit as can be. Heidi’s #UncompromisedExcellence is shown on the water, the erg, and in the weight room. Competitive in everything she does, Heidi has a killer racing instinct and will be unstoppable on the racecourse. 🔷⚔️🔶 #gohoos #wahoowa #wcw #rowing

## Stats

- **Views:** 0
- **Likes:** 575
- **Shares:** 0
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Virginia Cavaliers | @virginiasports | https://gondola.cc/virginiasports | Sports Team |
| Emma Sharon | @emmagsharon | https://gondola.cc/emmagsharon | Photographer |

## Tags

sports, photography, virginia cavaliers, wcw., uncompromisedexcellence, rowing, wcw, wahoowa, gohoos

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