# @mandyandthemic on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTmdjvBEQvB
- **Gondola URL:** https://gondola.cc/posts/50204045-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4d4e8a533.jpg
- **Posted:** 2026-01-17T06:00:00.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

Blueberry muffins but make them protein💪🫐

I used fresh blueberries and cottage cheese for these high protein, low sugar grab-and-go breakfast muffins!

#recipe #protein #muffin #mealprep #mealprepideas

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amanda Pozniak | @mandyandthemic | https://gondola.cc/mandyandthemic | Reporter |

## Tags

mealprepideas, mealprep, muffin, protein, recipe

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