# @traderjoes on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqMK8WZpU0S
- **Gondola URL:** https://gondola.cc/posts/5048983-traderjoes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6869d7d8fa.jpg
- **Posted:** 2023-03-24T23:30:32.000+00:00

## Caption

Often compared to cod and haddock, hake is a flaky, mild-flavored white fish found in oceans all over the world. #TraderJoes Hake Fillets are wild-caught for us in Chile’s chilly Patagonia region and arrive at our stores frozen and conveniently cut into boneless, skin-on fillets. 🐟
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How best to prepare your TJ’s #Hake, you ask? Try it baked with cherry tomatoes & Mediterranean veggies, or grilled with a squeeze of lemon & a dusting of our Cuban Style Citrusy Garlic Seasoning Blend, or pan-fried with a crispy coating of panko breadcrumbs—all preferably paired with a crisp Sauvignon Blanc or white Burgundy. 
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• Product of 🇨🇱 • Wild Caught • #TJsFreezerFinds •

## Stats

- **Views:** 0
- **Likes:** 5,884
- **Shares:** 0
- **Comments:** 87

## Tags

hake, traderjoes, tjsfreezerfinds

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