# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqImNaKjG7e
- **Gondola URL:** https://gondola.cc/posts/5057969-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e355d4475b.jpg
- **Posted:** 2023-03-23T14:12:01.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Try these 3 progressions for your biceps and legs! ❤️‍🔥

Make sure to join me next week for the full class on youtube

New workouts 5 days/week on my channel, so make sure to subscribe to never miss a class! 🙌

https://youtube.com/CourtneyA

#bicepburn #bicepworkout #bicepsday #liveworkout #youtubeworkout

## Stats

- **Views:** 122
- **Likes:** 37
- **Shares:** 0
- **Comments:** 4

## Tags

bicepsday, youtubeworkout, bicepworkout, liveworkout, bicepburn

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