# @therunnerscentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqOZE4XpPef
- **Gondola URL:** https://gondola.cc/posts/5088651-therunnerscentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f1c871badb.jpg
- **Posted:** 2023-03-25T20:25:19.000+00:00
- **Account Owner:** Runners Central (@therunnerscentral) — https://gondola.cc/therunnerscentral

## Caption

Poetry in motion. 

Throwback to Joshua Cheptegei’s 5000m world record night at the Monaco Diamond League in August 14th of 2020, where the World & Olympic Champion smashed Kenenisa Bekele’s 16 year old record with an incredible 12:35.36, a true display of greatness. 

How fast is 12:35.36 you may ask?

It’s 60.43 seconds per lap. 

4:03.07 per mile. 

7:33.21 for 3000m + another 2000m. 

Almost 3 years later and Cheptegei’s 5000m WR remains untouched. 

QOTD -> In the next 5 years, will Cheptegei’s monstrous 12.5 lap world record go down? 

5 Athletes That I Could See Breaking The 5000m World Record Until 2028: 

Jakob Ingebrigtsen 🇳🇴 
Berihu Aregawi 🇪🇹 
Jacob Krop 🇰🇪 
Lamecha Girma 🇪🇹 
Selemon Barega 🇪🇹 

🍿 

🎥: worldathletics 

#fitness #fitnessmotivation #running #fit #runningmotvation #runningcommunity #run #training #health #stravarun #runnersofinstagram #lifestyle #sport #runningday #crossfit #runningman #justrunclub #exercise #funrun #nike #nikerunning #run #running #runners

## Stats

- **Views:** 4,139
- **Likes:** 2,417
- **Shares:** 0
- **Comments:** 15

## Tags

fitness, nike, run, health, runningcommunity, funrun, exercise, crossfit, stravarun, runningman, training, runningday, runnersofinstagram, sport, nikerunning, lifestyle, runners, fitnessmotivation, runningmotvation, justrunclub, fit, running

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