# @__lwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqQa_c7gL96
- **Gondola URL:** https://gondola.cc/posts/5107696-lwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc4afae51f.jpg
- **Posted:** 2023-03-26T15:11:53.000+00:00

## Caption

Live on Fox 2 📺
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Spent some time in the morning at our run specialty store gazellesports speaking about recovery & good form running as we kick into gear for the spring season! Recovery is one of those things that many runners neglect but it’s very important to helping your muscles & tissues heal faster by promoting circulation. Recovery also helps athletes perform better and avoid injury. 💪🏾❤️‍🩹🏁🏃🏾🏃🏽‍♀️

#WeRun313 #GazelleSports #Fox2 #Running #DistanceRunning #GoodFormRunning #Recovery #RunnersOfInstagram #RunningCommunity #RunnersWorld #LiveTV #MarathonTraining #BostonMarathonTraining #TheMarathonContinues #HealthIsWealth #Mindset #Asics #SoundMindSoundBody #Unity #Community #Motivate #Inspire #BeTheChange #Detroit

## Stats

- **Views:** 597
- **Likes:** 321
- **Shares:** 0
- **Comments:** 46

## Tags

asics, running, healthiswealth, livetv, werun313, soundmindsoundbody, bostonmarathontraining, bethechange, themarathoncontinues, unity, goodformrunning, community, fox2, runningcommunity, runnersworld, inspire, recovery, gazellesports, runnersofinstagram, mindset, marathontraining, distancerunning, motivate, detroit

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