# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTqgZ48CS2C
- **Gondola URL:** https://gondola.cc/posts/51109447-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff8ec6c692.jpg
- **Posted:** 2026-01-18T19:46:01.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Learn how to do the Woolum Row with Bruss Hamilton on the elitefts YouTube ‘Commercial Gym Strongman Training’.

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….

#elitefts #brusshamilton #row #back #strongman

## Stats

- **Views:** 5,357
- **Likes:** 755
- **Shares:** 0
- **Comments:** 12

## Tags

back, elitefts, row, brusshamilton, strongman

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