# @musangseattle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqUBGHBLWfW
- **Gondola URL:** https://gondola.cc/posts/5143364-musangseattle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5de467120.jpg
- **Posted:** 2023-03-28T00:39:41.000+00:00
- **Account Owner:** Musang’s Musings (@MusangSeattle) — https://gondola.cc/MusangSeattle

## Caption

Pinakbet Tagalog (Filipino Succotash) 
seared halibut / crab fat / coconut squash purée / adlai rice / sitaw / okra / cilantro oil

This dish, inspired by succotash, is veggie forward consisting primarily of corn, beans, and lots of nightshades. It combines grains with legumes for a high protein, nutritious meal. This version featured a beautiful halibut sourced locally by our purveyor northwestbounty with a hint of Filipino flair. 

🍚 adlai rice (add-lye): tall grain-bearing perennial tropical plant of the family Poaceae. It is native to Southeast Asia. It is a great source of energy, complex carbohydrates, protein, dietary fiber, and minerals. Its complex carb count is lower than white and brown rice so you can eat lots of it 💥 it’s a great rice alternative and has a slight nutty flavor.

💚 sitaw (see-tau): is a varietal of string green bean. The difference between sitaw and haricot verts is that haricot verts are more of French green beans that are imported whereas sitaw is more of string / snap bean, still similar. It’s a veggie known for its long edible pods. It is used in favorite Filipino dishes such as adobong sitaw, pinakbet, and kare-kare. Super super nutritious and high in calcium and vitamins. ✨

This was an amazing special this last week 😋 it was a group effort from Mel & Jonnah - all to say it was a bangerrrr with a taste of spring.

We’ve got more specials coming this season so stay tuned. 🤗

#pinakbet #succotash #halibut #gulay #musangseattle

## Stats

- **Views:** 2,811
- **Likes:** 2,012
- **Shares:** 0
- **Comments:** 40

## Tags

halibut, musangseattle, pinakbet, succotash, gulay

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