# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqYqFqpDmK1
- **Gondola URL:** https://gondola.cc/posts/5194479-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/314898d21b.jpg
- **Posted:** 2023-03-29T19:54:20.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🤔 Do you have a stability ball, but don’t know what to do with it? Let’s brush the dust off and use it!

‼️ Try the full 50 minute workout with me! Head over to youtube and grab a set of weights as well. Let’s have some fun and do something different!

https://youtube.com/CourtneyA

Need a ball? Find mine on my Amazon store. Link is in my bio.

#stabilityball #stabilityballworkouts #stabilityballworkout #ballworkout #fullbodytraining #fitnessyoutuber #youtubeworkout #hiittraining #freeworkouts #followalongworkout

## Stats

- **Views:** 94
- **Likes:** 62
- **Shares:** 0
- **Comments:** 0

## Tags

stabilityballworkouts, stabilityball, fitnessyoutuber, ballworkout, youtubeworkout, hiittraining, followalongworkout, stabilityballworkout, fullbodytraining, freeworkouts

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