# @calusawrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTnZR2SD-EG
- **Gondola URL:** https://gondola.cc/posts/52020250-calusawrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73c3f84bc4.jpg
- **Posted:** 2026-01-17T14:43:23.000+00:00
- **Account Owner:** Official California USAW Page (@calusawrestling) — https://gondola.cc/calusawrestling

## Caption

Get reshare_app • katherineshai Learn this technique if you want to create more points when you shift from folkstyle to freestyle ✨ Start training and using it now so it’s ready for the spring 🌸🤼‍♀️ #luchafit #womenswrestling #wrestlewithkat

## Stats

- **Views:** 3,674
- **Likes:** 328
- **Shares:** 0
- **Comments:** 2

## Tags

womenswrestling, luchafit, wrestlewithkat

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