# @holgerrune on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTs5gb5COTF
- **Gondola URL:** https://gondola.cc/posts/52069646-holgerrune-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c24b4fad97.jpg
- **Posted:** 2026-01-19T18:19:00.000+00:00
- **Account Owner:** Holger Vitus Nødskov Rune (@holgerrune) — https://gondola.cc/holgerrune

## Caption

Entering week 13 after surgery, phase 3 progressing as planned (seems like a very long time in this phase …🤪) . I am putting in lots and lots of effort every day to come back and hopefully within some weeks I will be able to enter next phase 🤩 tennis feels so good being able to move just a little bit 🦾 
Keeping spirit high at every step. I am deeply grateful for all the support and help I get from my family, team, fans and many more 🙏🏼 you all mean more to me than you know ❤️

#achillesrehab #comebackloading

## Stats

- **Views:** 187,571
- **Likes:** 63,185
- **Shares:** 0
- **Comments:** 993

## Tags

achillesrehab, comebackloading

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