# @losingthejigglewithjen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF8cBWZD8Q9
- **Gondola URL:** https://gondola.cc/posts/5211941-losingthejigglewithjen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a559c1c050.jpg
- **Posted:** 2020-10-05T02:01:43.000+00:00
- **Account Owner:** Losing The Jiggle With Jen (@losingthejigglewithjen) — https://gondola.cc/losingthejigglewithjen

## Caption

I’ve been getting a lot of questions about @plnkfitness and if it’s the right workout for them and expressing concern over being scared so I want to address those things because I too was that skeptical person

My first fear was that I was going to be the heaviest person in the class and I was going to embarrass myself and not know what to do

FALSE: PLNK is for all body shapes and sizes and levels of experience

What if I don’t know what I’m doing?

Your instructor will go over the machine with you in detail and explain how it works and any time we switch movements the instructor demonstrates it and if you aren’t doing it correctly they will guide you

I heard it’s low intensity so does that mean it’s not a hard workout?

FALSE: Sometimes I sweat more in the first 5 min of class than I do in some other workouts. The resistance is no joke. You work so many muscles you don’t normally do with traditional weight lifting, yoga or Pilates

What if I am too nervous to do a class with everyone?

PLNK offers one on one sessions if you feel that is the best way for you to learn. That’s what I did!

I definitely let my fears stop me from going but I had an amazing instructor, @taldaddah, who took the time to assure me I would do just fine and she was right!

I keep coming back because every time I leave the workout I feel strong AF and I watch my waist get snatched

Soooooo what are you waiting for?

Come try it with me!

#plnk #plnkstl #plnkpartner #thisisplnk #lagreefitness #lagree #lagreemethod #fitness #fitnessmotivation #fitnessmodel #fitspo #lululemon

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 16

## Tags

fitnessmodel, plnkstl, plnkpartner, thisisplnk, plnk, lagreemethod, lagree, fitness, lululemon, fitnessmotivation, lagreefitness, fitspo

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