# @losingthejigglewithjen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B3nu2gIDQaH
- **Gondola URL:** https://gondola.cc/posts/5212147-losingthejigglewithjen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f30ab3a0fd.jpg
- **Posted:** 2019-10-15T01:42:42.000+00:00
- **Account Owner:** Losing The Jiggle With Jen (@losingthejigglewithjen) — https://gondola.cc/losingthejigglewithjen

## Caption

I talk often about how losing weight is hard

There’s so much that goes into working out too

Step 1: deciding what work out to go do

Step 2:  picking out the workout outfit that makes you feel confident

Step 3:  talking yourself into going to said workout

Step 4:  getting in the car and driving there

Step 5:  getting psyched up to get in the door

Step 6: actually completing the workout

So when I say losing weight is hard, what I mean is 95% of it is mental

The last few workouts I’ve done I’ve had to talk myself into

I can’t figure out why either?

Am I getting lazy? Am I burnt out? Am I scared to injure myself again?

This is where mind over matter becomes key

I know how much more I want to accomplish and I can’t let my own brain get in the way

As the name says, I am here to Lose The Jiggle With Jen

GIDDY UP!

Btw @plnkfitness is a killer workout - if you haven’t tried it out yet, I suggest you come join me for a class

Link in bio for $10 off a 3 class pack

#PLNK #PLNKSTL #lagreemethod #megaformer #fitness #motivation #motivationmonday #fitnessjourney #fitnessmotivation #curvy #curvyandfit #fitandcurvy #lululemon #thesweatlife #sweatcollective

## Stats

- **Views:** 0
- **Likes:** 290
- **Shares:** 0
- **Comments:** 8

## Tags

thesweatlife, curvyandfit, plnk, fitandcurvy, fitnessmotivation, megaformer, plnkstl, curvy, motivationmonday, sweatcollective, motivation, lagreemethod, fitness, lululemon, fitnessjourney

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