# @losingthejigglewithjen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/By1TG9rD42T
- **Gondola URL:** https://gondola.cc/posts/5212303-losingthejigglewithjen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/39a45cd74b.jpg
- **Posted:** 2019-06-18T01:32:41.000+00:00
- **Account Owner:** Losing The Jiggle With Jen (@losingthejigglewithjen) — https://gondola.cc/losingthejigglewithjen

## Caption

In April of 2018 I decided it was time to take my life and health seriously

The time had come to make a SERIOUS change

I was overweight, unhappy and unhealthy

I stumbled across a @1stphorm post by @emilyfrisella about an 8 week fitness challenge. I reviewed the requirements and said ok this is it. I’m doing it

While I didn’t win that challenge, it still helped me to launch my new healthy mindset lifestyle

Fast forward a year later I’m down over 70 lbs. I say it that way because the last time I checked it was 70 but I also haven’t weighed myself in awhile

I started having a very unhealthy relationship with the scale and it was causing more harm than good. When both of the scales I had at home magically stopped working at the same time I took is as a sign to just stay off of it

While I’ve been continuing my weight loss journey since the #transphormationchallenge ended last summer, I’ve recently felt stuck and a little lost

I need a new purpose or challenge. But not just physical, mental too. Nobody tells you how much losing weight affects the mental aspect of your life

I stumbled across @andyfrisella’s #75hard challenge recently. I didn’t jump on board when it first came out because I didn’t think I could stick to the plan

After following several people who have completed the program, I decided this is what I needed to help push me to the next level

#75Hard consists of the following • following a diet
• 2 - 45 min workouts (1 must be outdoors rain or shine)
• drink 1 gallon of water a day
• read 10 pages every day
• take a daily progress photo
• no alcohol OR cheat meals

For the next 75 days

Oh and if you fail one day, you have to start over at day 1

WISH ME LUCK

#iam1stphorm #1stphorm #fearless #lifejourney #gamefaceon #letsdothis #andyfrisella #challenge #purpose #weightloss #fitness #mental #change #stlouisgram
.
📸: @dimvaloo

## Stats

- **Views:** 0
- **Likes:** 249
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- **Comments:** 29

## Tags

fearless, letsdothis, iam1stphorm, change, purpose, andyfrisella, transphormationchallenge, challenge, mental, lifejourney, fitness, 75hard, stlouisgram, weightloss, gamefaceon, 1stphorm

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