# @taylorramsue on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcS_kQbjqX5
- **Gondola URL:** https://gondola.cc/posts/5260569-taylorramsue-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67c0b72425.jpg
- **Posted:** 2022-04-13T15:47:38.000+00:00
- **Account Owner:** tramsue (@tramsue) — https://gondola.cc/tramsue

## Caption

Discipline > Motivation #ad 

Y’all know I believe in consistency, not just in the gym but in every area of my life. One way that I show up for myself daily is sticking to a core morning routine. I really believe how you start your day sets the tone for how the day is going to go. 

I wanted to share some of the core things that I incorporate in my morning routine such as reading the Word, working out, and eating a balanced breakfast to ensure I start my day off right. One of the key parts of my morning routine is @premierprotein shakes. There are so many ways to jazz up these shakes, but my favorite is to add it to my pancakes to pack in the protein. I am always looking for ways to add more protein to my meals so I can build this little booty, so it really helps that each shake has 30g of protein with 24 vitamins and minerals. 

If you want to start incorporating @premierprotein into your daily routine, head over to the link in my bio and get yours now! #PremierSeason

## Stats

- **Views:** 11,155
- **Likes:** 1,016
- **Shares:** 0
- **Comments:** 38

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Premier Protein | @premierprotein | https://gondola.cc/premierprotein | Beverage Brand |
| Kevin Chuang | @kevinchuang | https://gondola.cc/kevinchuang | Marketing Specialist |
| tramsue | @tramsue | https://gondola.cc/tramsue | Influencer |

## Tags

premierseason, ad, influencer

## Events

influencer campaign, premier season

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