# @bowrabrittany on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcizxVFg07T
- **Gondola URL:** https://gondola.cc/posts/5272306-bowrabrittany-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a741a3c06.jpg
- **Posted:** 2022-04-19T19:14:30.000+00:00

## Caption

Small changes lead to big results. #AD 

In 2022, I've been focusing on small changes to my daily routine which includes working out 3-4 days a week to be mentally and physically fit.  Part of my routine that keeps me going is enjoying my morning post-workout coffee with @premierprotein. Premier Protein not only tastes amazing but offers 30g of protein and 24 essential vitamins and minerals. My favorite flavors are Vanilla and Caramel and they're a perfect compliment to my cold brew coffee. 

What's a part of your core routine that keeps you on track? #premierseason

#inspirationalreel #motivationalreel #morivationalreels #premierprotein #premierproteinrecipes #proteinrecipes #proteinhacks #coffeehacks #coffeelovers #selfimprovement #selfimprove #selfimprovementdaily #selfdevelopment #alwayskeepsmiling #mydailyroutine #selflovejourney #selflovewarrior #selfloveisthebestlove

## Stats

- **Views:** 28,406
- **Likes:** 1,552
- **Shares:** 0
- **Comments:** 49

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Premier Protein | @premierprotein | https://gondola.cc/premierprotein | Beverage Brand |
| Kevin Chuang | @kevinchuang | https://gondola.cc/kevinchuang | Marketing Specialist |
| bowrabrittany | @bowrabrittany | https://gondola.cc/bowrabrittany | Influencer |

## Tags

premierseason, mydailyroutine, morivationalreels, selfloveisthebestlove, selfdevelopment, selfimprove, alwayskeepsmiling, motivationalreel, coffeehacks, selflovewarrior, selfimprovement, premierprotein, premierproteinrecipes, selflovejourney, proteinrecipes, coffeelovers, ad, proteinhacks, inspirationalreel, selfimprovementdaily, influencer

## Events

influencer campaign, premier season

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