# @thereal.deal_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CclvJOls1tf
- **Gondola URL:** https://gondola.cc/posts/5272368-therealdeal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/81e6c57f51.jpg
- **Posted:** 2022-04-20T22:33:37.000+00:00

## Caption

#ad Since Summer is quickly approaching, I know most of us are trying to grind and stick to our core routines. Hitting my daily protein goal is an important part of my routine as I lose body fat and build the body composition that I desire. @premierprotein has always been my go-to protein shake for years because of its benefits-- 24 essential vitamins and minerals, 30 grams of protein, 1 gram of sugar and 160 calories per serving! The caramel shake is my favorite, but vanilla is next up because I can blend it with anything! What’s one thing you are adding to your core routine this quarter? #PremierSeason

#premierprotein #healthyrecipes #fitthickchick 
#weightlossjourney 
#proteinpacked #macrofriendly #blackgirlswholift

## Stats

- **Views:** 8,860
- **Likes:** 685
- **Shares:** 0
- **Comments:** 204

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| PremierProtein | @premierprotein | https://gondola.cc/premierprotein | Beverage Brand |
| Kevin Chuang | @kevinchuang | https://gondola.cc/kevinchuang | Marketing Specialist |
| Dri | @alliekat_ | https://gondola.cc/alliekat_ | Influencer |

## Tags

proteinpacked, premierseason, blackgirlswholift, premierprotein, weightlossjourney, healthyrecipes, fitthickchick, macrofriendly, ad, influencer

## Events

influencer campaign, premier season

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