# @ShotMechanics on YouTube

- **Type:** Video
- **Original URL:** https://www.youtube.com/watch?v=Zg43hFKALvU
- **Gondola URL:** https://gondola.cc/posts/5278087-ShotMechanics-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8e3db8f86.jpg
- **Posted:** 2023-04-02T00:00:11.000+00:00
- **Account Owner:** Collin Castellaw (@ShotMechanics) — https://gondola.cc/ShotMechanics

## Caption

Today I show you 3 Pro level defensive tips to help you lock up anyone!  By using these simple, but HIGHLY effective secrets any player can easily become a truly tough defender! 

The NBA is quickly becoming a scorers league. Players like Stephen Curry, Damian Lillard, and Trae Young are literally changing the game with their ability to shoot to the deep ball! However, the players that are tasked to guard these elite scorers are equally if not MORE valuable! Think of players like Jrue Holiday or Kawhi Leonard both great basketball players but also absolute LOCK down defenders! What are the secrets players like them use to change the game on that end of the floor? In today's video I will reveal exactly what they do.

If you want to become a better defender this video is a MUST watch! Make sure you implement these tips to maximize your own on ball defense TODAY!

🔥 Want to train like a PRO?? ProClass is hooking you up with a free NBA shooting workout! Don't miss out on this opportunity to skyrocket your shooting TODAY! Get it here FREE: https://bit.ly/3PUaoas

0:00- Intro
0:10- Cross Steps 
0:21- Why it's important
0:48- When to use Cross Steps
0:58- Cross Steps Key 1
1:25- Chest Bumps
1:42- Knock off the line
2:01- Option two 
2:25- Lock Left
2:48- Don't Get Overexposed
3:35- Free Pro Shooting Workout
3:49- Like + Comment + Subscribe 
4:02- Watch Next

#basketball #nba #shotmechanics #ballislife #overtime #espn

## Stats

- **Views:** 14,451
- **Likes:** 710
- **Shares:** 0
- **Comments:** 23

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Collin Castellaw | @ShotMechanics | https://gondola.cc/ShotMechanics | YouTuber |
| Giovanni Badalamenti | @JustGioDesigns | https://gondola.cc/JustGioDesigns | Graphic Designer |
| Giovanni Badalamenti | @JustGioDesigns | https://gondola.cc/JustGioDesigns | Thumbnail Designer |

## Tags

ballislife, shotmechanics, overtime, nba, basketball, espn

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