# @usmlr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTqpfwgEZo4
- **Gondola URL:** https://gondola.cc/posts/52918446-usmlr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2af5616c6c.jpg
- **Posted:** 2026-01-18T21:02:49.000+00:00
- **Account Owner:** Major League Rugby (@usmlr) — https://gondola.cc/usmlr

## Caption

This is why rugby players never skip leg day

@nickgrigg13 | #MLR2025

## Stats

- **Views:** 9,069
- **Likes:** 804
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Major League Rugby | @usmlr | https://gondola.cc/usmlr | Sports League |
| Oliver Gilpin | @olivergilpin | https://gondola.cc/olivergilpin | Agency |
| OS Studios | @os.studios | https://gondola.cc/os.studios | Agency |
| Oliver Gilpin | @olivergilpin | https://gondola.cc/olivergilpin | Head of Marketing |

## Tags

mlr2025

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