# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTtriT5ESFN
- **Gondola URL:** https://gondola.cc/posts/53101245-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d625492e61.jpg
- **Posted:** 2026-01-20T01:21:17.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

Attention to detail is crucial. This small wrist 💪🏽correction may seem minor, but it plays a significant role in the overall technique of counterforces in this post. I encourage you to give it a try! For those of you who regularly practice the standing head-to-knee pose, please share your experience with this tip in the comments below. 

Join me for online yoga! If you're eager to work with me, I would be thrilled to collaborate. You can find the sign-up link in my bio, or feel free to DM me for more information.

I look forward to seeing you on the mat!

#standingheadtoknee #dandayamanajanushirasana #hathayoga #teachertraning #yogateachertraining

## Stats

- **Views:** 1,183
- **Likes:** 174
- **Shares:** 0
- **Comments:** 3

## Tags

yogateachertraining, standingheadtoknee, hathayoga, teachertraning, dandayamanajanushirasana

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